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Metal Energy (Special) appears in EX Holon Phantoms, released under Pokémon TCG, the official Pokémon Trading Card Game from The Pokémon Company International, in which Trainers battle with their Pokémon and take a Prize for every Knock Out. It exists in 2 variants. Its type is Energy, attached to one of your Pokémon, normally one from your hand each turn, to pay for its attacks and its Retreat Cost. It is catalogued as number 95/110. Milky Isobe illustrated it.
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Damage done by attacks to the Pokemon that Metal Energy is attached to is reduced by 10 (after applying Weakness and Resistance). Ignore this effect if the Pokemon that Metal Energy is attached to isn't M. Metal Energy provides M Energy. (Doesn't count as a basic Energy card.)
